senemhan's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
57.9 kg Lost so far: 3.6 kg.    Still to go: 57.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
971 kcal Fat: 81.52g | Prot: 61.45g | Carbs: 15.86g.   Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Babybel Peynir, Çerezya Ceviz İçi, Zeytin, Yumurta. Dinner: Limon Suyu, Zeytinyağı, Emin Dana Kıyma, Marul, Yumurta. Snacks/Other: Hardline MCT Oil, Çerezya Çiğ Badem İçi. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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senemhan's Weight History


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