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645 kcal
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Fat: 11.00g | Prot: 71.13g | Carbs: 69.52g.
Breakfast: Café com Leite Integral. Lunch: Sabores Light Suco de Frutas Vermelhas, Pepino (com Casca), Tomates, Carne de Panela. Dinner: Pepino (com Casca), Tomates, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Maçã. more...
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2297 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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 Comments
Carne e panela e saladinha. Vamo que vamo!
05 Mar 21 by member: alecosta36
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alecosta36's Weight History
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