yana10.04.85's Journal, 05 Mar 21

yana10.04.85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2021

67.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1277 kcal

Fat: 63.90g | Prot: 67.39g | Carbs: 107.77g. Breakfast: Small Багет Французский, Яйцо Всмятку, Брынза. Lunch: Bounty Шоколад, Чай с Молоком, Конфета, Чай. Dinner: Зеленый Листовой Салат, Помидоры Черри, Конина Вареная. more...

1993 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yana10.04.85's Weight History

View Complete History

yana10.04.85's Journal, 05 Mar 21

Submit a Comment

yana10.04.85's Weight History