Weigh In record (no journal entry) for 05 March 2021
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63.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.41g | Prot: 51.91g | Carbs: 105.59g.
Lunch: Nescafe Кофе 3 в 1, Активия Натуральный Биойогурт, Творог 9%, Обычные Блины. Dinner: Чай, Хлеб Черный, Картофельная Запеканка с Фаршем. Snacks/Other: Печенье к Чаю. more...
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Losing 2.8 kg a Week
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AliyaKabd's Weight History
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