lsb31068's Journal, 05 Mar 21


View Diet Calendar, 05 March 2021:
1890 kcal Fat: 87.04g | Prot: 122.45g | Carbs: 161.59g.   Elevenses: 水煮蛋. Lunch: 豬皮, 白菜滷, 全聯 豬里肌肉片, 白飯, 炸豆皮, 炒金針菇, 炒高麗菜. Dinner: 中華 板豆腐, 南瓜, 白飯, 高麗菜, 金針菇, 豬里肌. Snacks/Other: 水煮蛋, 木瓜. more...
3098 kcal Exercise: Power Walking - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Working - 8 hours. more...

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