Weigh In record (no journal entry) for 05 March 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 77.08g | Prot: 144.36g | Carbs: 167.52g.
Breakfast: Авокадо. Lunch: Молоко (1% Обезжиренное) , Яблочный Пирог, Штраус Творожное Зерно, Вареное Яйцо, Болгарский Перец, Strawberries Клубника, Тив Там Творог. Dinner: Милена Помелла, Капуста, Myprotein Slow Release Casein, Тив Там Творог. more...
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Losing 0.4 kg a Week
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milenami87's Weight History
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