Weigh In record (no journal entry) for 05 March 2021
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101.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 77.48g | Prot: 115.31g | Carbs: 535.02g.
Breakfast: Fazer Ruis Real, Kananmuna. Lunch: Kariniemen Kananpojan Fileepihvi Miedosti Suolattu, Rainbow Puolukkahillo, Munankeltuainen, Pilvin lihakaalilaatikko. Dinner: X-Tra Wok Mix, Munankeltuainen, Puhdistamo Kookosöljy, Kariniemen Kananpojan Fileepihvi, Fazer Ruis Real, Rainbow Tex Mex Cheese Sauce, Kariniemen Kananpojan Fileepihvi, Rainbow Basmatiriisi. Snacks/Other: Makuuni Irtokarkit, Finax Nötter & Frukt, Valio Luonnonjogurtti+ Mustikka & Banaani. more...
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Losing 0.7 kg a Week
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Umpahpah's Weight History
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