Weigh In record (no journal entry) for 05 March 2021
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110 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 94.00g | Prot: 92.08g | Carbs: 239.59g.
Breakfast: Pamonha, Queijo Coalho, Tapioca. Dinner: Charque, Itambé Leite em Pó Integral, Native Açúcar Demerara, União Açúcar Refinado, Manteiga (com Sal), Macaxeira Cozida. Snacks/Other: Queijo Coalho, Ovo Cozido. more...
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Losing 35 kg a Week
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amelhorversaodemim's Weight History
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