Weigh In record (no journal entry) for 05 March 2021
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 9.08g | Prot: 13.20g | Carbs: 109.42g.
Breakfast: Kopi Luwak Luwak White Coffee. Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Buah Naga. Snacks/Other: Lemon, Fitbar Fitbar Choco Delight. more...
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Losing 1.4 kg a Week
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naratih19's Weight History
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