Weigh In record (no journal entry) for 01 March 2021
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69.0 kg
Lost so far: 16.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 53.68g | Prot: 55.48g | Carbs: 71.28g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri. Lunch: Bahçıvan Taze Kaşar Peyniri, Dardanel Ton Klasik. Dinner: Yoğurt Çorbası. Snacks/Other: Muz, Un Helvası. more...
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Losing 3.9 kg a Week
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derya ekinci's Weight History
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