AlineRVi's Journal, 04 Mar 21


View Diet Calendar, 04 March 2021:
1033 kcal Fat: 26.50g | Prot: 91.43g | Carbs: 105.43g.   Breakfast: Danubio Requeijão Cremoso Light, Wickbold Pão de Forma Integral. Lunch: Abóbora Cozida, Quero Feijão Carioca , Cenouras, Coxão Mole Cozido, Abobrinha, Camil Arroz Integral Cozido. Dinner: Filé de Frango Grelhado, Camil Arroz Integral, Alface, Tomates, Ovo Cozido. more...
4139 kcal Exercise: Weight Training (moderate) - 20 minutes, Treadmill - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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AlineRVi's Weight History


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