Weigh In record (no journal entry) for 05 March 2021
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.33g | Prot: 55.04g | Carbs: 97.36g.
Breakfast: 水煮蛋, 高麗菜, 7-11 蒸地瓜. Dinner: 無糖冰茶, 三媽臭臭鍋 海鮮豆腐鍋. more...
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Losing 5.6 kg a Week
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Big Maki's Weight History
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