Weigh In record (no journal entry) for 05 March 2021
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45.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 21.00g | Prot: 56.15g | Carbs: 144.09g.
Breakfast: YouUs 슬라이스 치즈, 빙그레 플레인요거트, 햇살닭 페퍼콘 스팀 닭가슴살, 통밀빵. Lunch: 딸기, 빙그레 플레인요거트, 한장의식단 그레인 코코아. Dinner: NOW 브라질너트, 귤, 찐고구마. more...
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Losing 2.1 kg a Week
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heejully's Weight History
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