Weigh In record (no journal entry) for 24 February 2014
|
80.1 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2014:
|
1681 kcal
|
Fat: 144.72g | Prot: 64.89g | Carbs: 23.84g.
Breakfast: Friendly Farms Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mt. Olive Pepperoncini, Philadelphia Whipped Chive Cream Cheese, Hormel Original Pepperoni Slices. Dinner: Giorgio sliced portabella, Cabot Smoky Bacon Cheddar Cheese, Great Value Medium Black Olives, Onions, Bacon Grease, Egg, Bacon. Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds. more...
|
|
2487 kcal
|
Exercise:
Sitting - 15 hours and 55 minutes, Resting - 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|