Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TelliC
Journal
03 Mar 16
TelliC's Journal, 03 Mar 16
TelliC's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2016
139.2 kg
Lost so far:
0 kg
.
Still to go:
52.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2016:
1619 kcal
Fat: 77.80g | Prot: 50.76g | Carbs: 149.49g.
Dinner:
Marks & Spencer Profiterole Stack, Spinach, Tesco Garden Peas, Marks & Spencer Garlic Mushrooms with Soft Cheese Topped with Breadcrumbs, Marks & Spencer Potato Rosti Cakes, Marks & Spencer Rosemary Potatoes, Marks & Spencer Chicken En Croute.
Snacks/Other:
Bottlegreen Elderflower Cordial.
more...
3403 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TelliC's Weight History
View Complete History