Weigh In record (no journal entry) for 04 March 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 66.14g | Prot: 86.92g | Carbs: 221.39g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Esselunga Top Miele, Pane Bianco. Lunch: Noci, Vino Rosso da Tavola, Mele Fuji, Ricotta, Uovo, Coop Pancetta Dolce a Cubetti, Barilla Pasta. Dinner: Fragole, Carciofi, Arista di Maiale, Ricotta (Latte Intero), Spinaci, Pane Bianco. Snacks/Other: Zucchero, Caffè (Espresso). more...
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Gaining 2.8 kg a Week
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