Pablo Montenegro G.'s Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
113 kg Lost so far: 7.1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
2368 kcal Fat: 95.55g | Prot: 106.14g | Carbs: 275.05g.   Breakfast: Pan, Jugo de Naranja, Huevo Frito, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa. Lunch: Jugo de Tomate de Árbol, Pasta con Salsa de Carne. Dinner: Jugo de Tomate de Árbol, Campbell's Crema de Champiñones, Pasta con Salsa de Carne. Snacks/Other: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Torta Tres Leches. more...
2753 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Pablo Montenegro G.'s Weight History


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