莫等黛's Journal, 04 Mar 21


View Diet Calendar, 04 March 2021:
696 kcal Fat: 19.83g | Prot: 28.71g | Carbs: 102.71g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 金針菇, 花椰菜, 蘿蔔湯, 白飯, 義美 大黑豆乾, 荷包蛋. Snacks/Other: 蘋果(去皮). more...

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