FachrizalChaery's Journal, 04 Mar 21

Temen gue lagi diet. Dia mau berat badannya turun. Nah, dia tanya ke gue, "Bro, gue boleh makan gorengan ga?". Jelas aja gue jawab, "Ga boleh lah !!!". Gimana ga kesel coba? Gorengan gue baru beli mau dimakan !!!

View Diet Calendar, 04 March 2021:
1298 kcal Fat: 56.95g | Prot: 88.00g | Carbs: 117.82g.   Breakfast: Mitratani Edamame, Apel. Lunch: Dada Ayam. Dinner: Rose Brand Bihun Rasa Soto Ayam, Telur Rebus. Snacks/Other: Cireng, Tempe. more...
1926 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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