nikmontana's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
66 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
2405 kcal Fat: 51.69g | Prot: 139.69g | Carbs: 349.11g.   Breakfast: Realforno Biscotti Cereali e Mirtilli Rossi, Crownfield Corn Flakes, ManuSol Honey Snackies, Biotech USA Iso Whey Zero, Milbona Latte Parzialmente Scremato UHT. Lunch: Chef Panna Leggera, Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, Petto di Pollo, Carne, Lo Gnocco Gnocchi Cacio e Pepe, Lo Gnocco Gnocchi al Farro. Dinner: Dal Salumiere Prosciutto Cotto, Cà Bianca la Pizza Margherita. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato. more...
Gaining 1.4 kg a Week

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nikmontana's Weight History


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