Joan Y's Journal, 04 Mar 21


View Diet Calendar, 04 March 2021:
1066 kcal Fat: 32.54g | Prot: 49.55g | Carbs: 148.75g.   Breakfast: 瑞穗 鮮乳吐司, 有皮雞肉(烘烤), 義美 無加糖豆漿. Lunch: 便當. Dinner: 大頭菜, 炒高麗菜, 雪白菇. Snacks/Other: 棗子. more...

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Joan Y's Weight History


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