Fonsarellie's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

81.4 kg Lost so far: 6.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

258 kcal

Fat: 4.50g | Prot: 9.75g | Carbs: 44.29g. Breakfast: Appel. Lunch: Danone Magere Yoghurt Natuur, Ananas. Dinner: Delhaize Salade Vier Seizoenen, Regalo Dressing Yoghurt, Delhaize Salade Vier Seizoenen. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje). more...

2368 kcal

Exercise: Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 03 Mar 21

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Fonsarellie's Weight History