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MissK007
Journal
03 Mar 21
MissK007's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
82.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 March 2021:
1046 kcal
Fat: 42.41g | Prot: 36.04g | Carbs: 127.06g.
Breakfast:
Cappuccino.
Lunch:
Woolworths Beetroot Cooked Vinaigrette Side Salad.
Dinner:
Clover Full Cream Fresh Milk, Woolworths Breakfast Muesli.
Snacks/Other:
Oil Popped White Popcorn, Woolworths Seedless Red Grapes.
more...
2532 kcal
Exercise:
Sleeping - 5 hours, Resting - 4 hours and 35 minutes, Sitting - 14 hours and 25 minutes.
more...
Gaining 0.4 kg a Week
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MissK007's Weight History
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