Weigh In record (no journal entry) for 03 March 2021
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97.1 kg
Lost so far: 15.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.82g | Prot: 34.94g | Carbs: 29.68g.
Breakfast: Paistettu Kananmuna, Vaasan Ruispalat Ohut Herkku, Pistaasipähkinät, Valio Profeel Proteiinirahka Minttusuklaa. more...
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Losing 7 kg a Week
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