Weigh In record (no journal entry) for 03 March 2021
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65.9 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 50.24g | Prot: 211.07g | Carbs: 114.94g.
Breakfast: Continente Chocolate para Culinária , Myprotein Impact Whey Salted Caramel, Lidl Flocos de Aveia. Lunch: Esparguete (Cozido), Peito de Frango. Dinner: Lay's Originais, Myprotein Impact Whey Salted Caramel. Snacks/Other: Continente Mini Tostas, Myprotein Impact Whey Salted Caramel. more...
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Losing 4.2 kg a Week
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Bruno Araújo's Weight History
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