dadoo6907's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
73 kg Lost so far: 38 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
2883 kcal Fat: 83.32g | Prot: 193.93g | Carbs: 333.85g.   Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter. Lunch: Lidl Pavé de Saumon, Kikkoman Sauce Soja Sucrée, Marque Repère Pousses de Haricots Mungo , Exotic Food Vermicelles de Riz . Dinner: Fenouil Cuit, Chou Vert, Carrefour Discount Pavé de Saumon, Blé D Épeautre . Snacks/Other: Pancakes, Banana Bread, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Myprotein Peanut Butter. more...
Losing 4.2 kg a Week

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dadoo6907's Weight History


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