wndud9965's Journal, 03 Mar 21

Dinner💛

View Diet Calendar, 03 March 2021:
551 kcal Fat: 16.35g | Prot: 57.41g | Carbs: 49.07g.   Breakfast: 커클랜드 그릭요거트(코스트코), 파프리카, 아몬드. Lunch: 미주라 통밀도넛, 하림 구운 계란 흰자, 상추, 새송이버섯, 곰곰 현미 닭가슴살 스테이크, 양배추, 새우. Dinner: 돼지족발, 무말랭이, 두부, 파프리카, 양배추, 갈치구이. more...
1300 kcal Exercise: Stair Climber (Stepper) - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

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