fulu08's Journal, 03 Mar 21

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View Diet Calendar, 03 March 2021:
917 kcal Fat: 37.17g | Prot: 31.04g | Carbs: 129.54g.   Breakfast: Yeşil Zeytin, Süzme Peynir, Rafadan Yumurta, Kepekli Ekmek, Kuru İncir, Ceviz, Kuru Kayısı. Lunch: Mandalina. Dinner: Sarı Tatlı Mısır, Zeytinyağlı Brokoli, Yeşil Fasulye (Dondurulmuş), İrmik Helvası. more...
1761 kcal Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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