Weigh In record (no journal entry) for 03 March 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 47.30g | Prot: 152.43g | Carbs: 175.82g.
Breakfast: Cabrales Super Cabrales Café Tostado Molido Libre de Azúcar, McDonald's Medialuna de Manteca. Lunch: Cebollas, Jengibre, Pechuga de Pollo (sin Comer la Piel). Dinner: Natura Mayonesa, Papa Cocida, El Noble Empanada de Pollo. Snacks/Other: Monster Ultra Paradise, Mervick Whey Protein. more...
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Losing 4.9 kg a Week
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NaviWokal's Weight History
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