Weigh In record (no journal entry) for 03 March 2021
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 21.04g | Prot: 47.66g | Carbs: 120.92g.
Breakfast: Kopi Luwak Luwak White Coffee. Lunch: Es Teh, Soto Ayam. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Kecambah, Nasi Putih, Bawang Merah, Sawi Hijau, Bawang Putih. more...
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Losing 0.3 kg a Week
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naratih19's Weight History
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