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ini makannya setengah 😊
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1025 kcal
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Fat: 44.35g | Prot: 48.45g | Carbs: 107.93g.
Breakfast: Sari Roti Roti Gandum, Tomat Merah, Bayam, Selada Daun Hijau, Maestro Mayonais Kurang Lemak, Sambal Goreng, Telur. Lunch: Tempe Goreng, Ikan Kembung Balado, Nasi Goreng. Snacks/Other: Apel (tanpa Kulit), Pisang. more...
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1743 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
02 Mar 21 by member: lisalistiana
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Telur orak arik, daun selada, bayam merah, tomat merah. Itu aja kak 😊
02 Mar 21 by member: Syarifah Fuwan
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Syarifah Fuwan's Weight History
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