Weigh In record (no journal entry) for 02 March 2021
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80 kg
Lost so far: 14 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 56.20g | Prot: 89.20g | Carbs: 103.00g.
Lunch: Gatorade Laranja, Artesanal Esfiha Fechada de Carne, Mega Matte Croissant Quatro Queijos. Dinner: Boa Nata Queijo Minas Padrão, Swift Contra Filé. Snacks/Other: FTW Delicious 3Whey (Mini Chocolates), Nestlé Kit Kat Gold. more...
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Losing 0.4 kg a Week
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rcalabro's Weight History
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