Weigh In record (no journal entry) for 02 March 2021
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70.6 kg
Lost so far: 27.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 58.11g | Prot: 122.38g | Carbs: 188.72g.
Breakfast: ВкусВилл Урбеч Паста из Кешью, Filinchen Vollkorn, Eberwalder Räucherling, Meine Käserei Blu Fou, REWE Feine Welt Pastéis de Nata, REWE Beste Wahl Milch 0,3%, Мандарины. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Fage Total 0,2%, Ei, Kaufland Bio Dinkelmehl Type 630, Banane, Ehrmann High Protein Pudding Caramel, Trauben, Eberwalder Räucherling , Мандарины. Dinner: REWE Avocado, Seeberger Datteln, Болгарский Перец, Салат Айсберг, Огурец (с Кожурой), Помидоры, BackWerk Schnittbrötchen, Becel Omega 3 Pflanzenöl, Landjunker Fettreduziertes Rinderhackfleisch, Лук, Яйцо. more...
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steady weight
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ssleepyhead42's Weight History
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