Weigh In record (no journal entry) for 02 March 2021
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 70.16g | Prot: 148.93g | Carbs: 151.32g.
Breakfast: ESN Designer Whey Protein - Raspberry, Nordwaldtaler Zarte Haferflocken, Schwarze Oliven, REWE Beste Wahl Weiße Bohnen, Ei. Dinner: Pflanzenöl, Cucina Tomatensoße, Quäse Protein, Zucchini, Möhren, Champignons, Rote Paprika, Süßkartoffel, Schwarz Cranz Hähnchenbrustfilet. Snacks/Other: REWE Beste Wahl Noir Schokolade 80%, Walnüsse. more...
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Gaining 0.5 kg a Week
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curlsandbrain's Weight History
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