Weigh In record (no journal entry) for 02 March 2021
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99.9 kg
Lost so far: 10.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 57.74g | Prot: 70.89g | Carbs: 229.75g.
Breakfast: Sugar in the Raw Brown Sugar, Simple Truth Butterscotch Coffee Creamer, Private Selection English Breakfast Black Tea, Banana. Lunch: Tastee Choice Shrimp, Pasta & Primavera Style Vegetables Dressed with a Light Tomato & Garlic Sauce. Dinner: Kirkwood Honey BBQ Wings, Claim Jumper Restaurant Artichoke Spinach Dip, Long Island Iced Tea. Snacks/Other: Apples . more...
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Losing 0.2 kg a Week
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ArielleAri's Weight History
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