Weigh In record (no journal entry) for 02 March 2021
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58 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 51.19g | Prot: 156.53g | Carbs: 46.55g.
Breakfast: Coffee, Yoplait Go 20 (2%). Lunch: Red Sweet Pepper, Cucumber, Red Tomatoes, Lettuce, עמק גבינה צהובה 9%, Egg Omelet , Cooked Egg White, Cucumber, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%. Dinner: חזה עוף (בתנור). Snacks/Other: Protein Powder Combat, Sugar, Coffee. more...
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Gaining 1.1 kg a Week
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sagisrur's Weight History
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