Marcin t's Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

88.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1664 kcal

Fat: 77.80g | Prot: 84.23g | Carbs: 152.40g. Breakfast: Grejpfrut, Gotowana Brukselka, Zielona Herbata. Lunch: Udko Kurczaka, Rosół z Makaronem. Dinner: Ryż Biały, KFC Strips, Udko Kurczaka. Snacks/Other: Mieszko Michaszki. more...

904 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 8 minutes, Running - 10/kph - 31 minutes, Google Fit - 22 hours and 21 minutes. more...

Losing 0.7 kg a Week

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Marcin t's Journal, 02 Mar 21

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Marcin t's Weight History