Weigh In record (no journal entry) for 02 March 2021
|
87.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2544 kcal
|
Fat: 107.35g | Prot: 106.72g | Carbs: 282.11g.
Breakfast: Alteza Ice Coffee (Latte Macchiato Espresso), Carrefour Queso Fundido (18.8g), Pan Blanco, Huevo (Entero). Lunch: Carrefour Yogur Natural Azucarado, Hacendado Filetes de Anchoa en Aceite de Oliva, Hacendado Pan Integral Familiar, Potaje. Dinner: Hacendado Yogur Natural Azucarado, Carrefour Yogur Griego Azucarado, Carrefour Mantequilla, Hacendado Lonchas de Queso Burger, Hacendado Salami Extra , Carrefour Pan de Molde. Snacks/Other: Azúcar, Hacendado Leche Fibra Baja en Grasa. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arconi81's Weight History
|