Weigh In record (no journal entry) for 02 March 2021
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51.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 80.05g | Prot: 74.41g | Carbs: 193.98g.
Breakfast: Pancake Integrali e Albume, Girella Girella, Alpro Latte di Nocciola. Lunch: Consilia Gallette di Farro, Girella Girella, Latte, Le Naturelle 2 Uova Sode, Supplì, Granarolo Burro. Dinner: Consilia Gocce di Cioccolato Extra Fondenti, Save Burro di Arachidi, Consilia Gallette di Farro. Snacks/Other: Namedsport Crunchy Protein Bit. more...
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Losing 0.7 kg a Week
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rob_fort's Weight History
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