Weigh In record (no journal entry) for 02 March 2021
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 74.48g | Prot: 69.86g | Carbs: 278.96g.
Breakfast: Lalita Suco Laranja, Limão e Tangerina, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Antarctica Guaraná (Copo), McDonald's Duplo Bacon, McDonald's Chicken McJunior. Dinner: McDonald's Batata Frita (Média), Beterrabas, Couve Refogada, Gym Chef Hambúrguer de Lentilha. Snacks/Other: McDonald's Casquinha Mista. more...
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Losing 0.1 kg a Week
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isenkaii's Weight History
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