Weigh In record (no journal entry) for 02 March 2021
|
66.2 kg
Lost so far: 4.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 32.82g | Prot: 67.86g | Carbs: 48.11g.
Breakfast: Vigor Protein com Whey . Lunch: Pronto Light Batata Sauteé, Vida Leve Carne de Panela, Baked Potato Strogonoff de Filé Mignon, Nutrifresh Fricassê de Frango, Giraffas Vinagrete, Lettuce Salad with Assorted Vegetables. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Probiótica 100% Pure Whey Morango. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisyasmin's Weight History
|