jumjum23's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
93.4 kg Lost so far: 16.4 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1137 kcal Fat: 30.68g | Prot: 52.20g | Carbs: 173.02g.   Breakfast: Café Cortado, Naranjas, La Carloteña Pollo Relleno Asado al Horno, Tomates, Hacendado Pan de Centeno. Lunch: Bacalao, Eroski Seta Shiitake, Cebollas, Pimiento Rojo. Dinner: Eroski Seta Shiitake, Puré de Verduras. Snacks/Other: Hacendado Jamón York, Pan Blanco, Peras, Manzana, Café Cortado. more...
3046 kcal Exercise: flaca - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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jumjum23's Weight History


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