ninglyn's Journal, 02 Mar 21

簡單的碳水,是如此美味……

View Diet Calendar, 02 March 2021:
1147 kcal Fat: 44.62g | Prot: 46.51g | Carbs: 147.08g.   Breakfast: 豆腐, 味噌湯, 如邑堂 餡金流蛋黃酥, 咖啡. Lunch: 番茄炒蛋, 馬玉山 高纖馬鈴薯濃湯, EZ Cook餐餐好蔬 米粒狀花椰菜, 稀飯. Dinner: 香蔥肉鬆戚風蛋糕, 卜蜂 黑蒜枸杞熬雞湯, 泰山 葵花油, 青木瓜, 稀飯. Snacks/Other: 微熱山丘 鳳梨酥, Costco 大麥若葉, 統一 無加糖高纖豆漿. more...
1537 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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