Weigh In record (no journal entry) for 02 March 2021
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 12.98g | Prot: 23.60g | Carbs: 51.09g.
Breakfast: Chiquita Banaan, Gemengde Notenmix, AH Hollandse Aardbeien, AH Hollandse Frambozen, Lidl Griekse Yoghurt 2%. Lunch: AH Verse Smoothie Mango Banaan Appel Avocado Spinazie. Dinner: AH Japanse Wokgroente Kastanjechampignons & Peulen, Jumbo Kippengehakt , Lidl Broccoli Rijst. more...
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Losing 2.3 kg a Week
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yvonnekeijzer's Weight History
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