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1586 kcal
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Fat: 88.46g | Prot: 122.72g | Carbs: 80.61g.
Breakfast: House Of Organix Black Chia Seeds, Kalbe Slim & Fit Cookies Dark Chocolate, Strawberries, WRP WRP on The Go Rasa Coklat. Lunch: Grilled Chicken, SuperIndo Tahu Susu, Tempeh (Cooked) . Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Tempeh (Cooked) . more...
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2023 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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auliajihan_'s Weight History
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