dindaai_'s Journal, 02 Mar 21

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Weigh In record (no journal entry) for 02 March 2021

89.9 kg Lost so far: 0.1 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:

1170 kcal

Fat: 50.16g | Prot: 59.27g | Carbs: 174.49g. Breakfast: Sour Cucumber Pickle. Dinner: Fried Shrimp, Klean Bowl Nasi Liwet, Indomie Mi Goreng, Indonesian Fried Dumplings. Snacks/Other: Indonesian Fried Sweet Potato, Tempe Goreng Tepung, SuperIndo Kurma , Jagung Rebus, Jetz Jetz Chocolate Fiesta. more...

2245 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dindaai_'s Journal, 02 Mar 21

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dindaai_'s Weight History