Elyzabeth.costa's Journal, 01 Mar 21


View Diet Calendar, 01 March 2021:
1313 kcal Fat: 51.79g | Prot: 55.76g | Carbs: 167.12g.   Breakfast: Café com Leite e Açúcar, Goiaba, Ovo Mexido, Banana, Café Gelado com Leite e Açúcar. Lunch: Sopa de Legumes com Carne. Dinner: Café com Leite e Açúcar, Milho em Espiga com Manteiga. Snacks/Other: Café com Leite e Açúcar, Perdigão Margarina Claybom, Piraquê Biscoito de Maisena. more...
555 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 10 minutes, Google Fit - 22 hours and 50 minutes. more...

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Elyzabeth.costa's Weight History


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