Weigh In record (no journal entry) for 02 March 2021
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70.9 kg
Lost so far: 0.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 64.20g | Prot: 55.60g | Carbs: 311.86g.
Breakfast: Gery Saluut Malkist Chocolate Coconut, Gery Gery Saluut Malkist Cheese. Lunch: Spaghetti Bolognese, Tortilla. Dinner: Sushi. Snacks/Other: Soft Serve Ice Cream. more...
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Losing 0.2 kg a Week
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