Weigh In record (no journal entry) for 02 March 2021
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 63.83g | Prot: 26.53g | Carbs: 165.02g.
Breakfast: Nasi Goreng. Lunch: Singkong Rebus, Cireng, Nasi Putih. Dinner: Cireng. Snacks/Other: Cireng. more...
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Losing 2.8 kg a Week
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sari95872's Weight History
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