Weigh In record (no journal entry) for 02 March 2021
|
45.9 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 45.36g | Prot: 77.23g | Carbs: 127.42g.
Breakfast: 귤, 방울 토마토, 곶감, 세호씨 닭가슴살 소세지, 상하치즈 미니 스모크 모짜렐라. Lunch: 바르닭 닭가슴살오믈렛 & 옥수수야채밥. Dinner: 바르닭 후랑크알싸청양&오색볶음밥. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|